It's back to school time. Well, not for me, I'm finished with college and have my wonderful accounting job.......with a huge passion for healthy food and an active lifestyle. What am I doing? Anyway, back to school season is stressful for students, teachers, parents, and anyone who has to drive through a school zone on their way to or from work.
|The new Stress Balls....not meant for squeezing!!|
|Potent Anti-stress combo - Roasted Brussels, Garlic, and Mushrooms|
5 Anti-Stress Foods
Benefits of Bananas
Feel Nice With Ginger's Spice
Go Greek (A Greek yogurt post)
Parents, reduce your stress and have a banana while taking the little ones to school. Teachers, sip on spicy ginger tea throughout the school day to keep your stress at bay. Students, fuel up with plain Greek yogurt (Chobani is my fav) with honey, peanut butter, and banana mixed in. School zone drivers (which would include all three I just mentioned), do all of these tips because driving to work is already a bummer!
|Peanut Butter, Chia Jam, and Chobani Greek yogurt on homemade protein bread. Problems? What problems?|
Q: How do you relieve the daily stress in your life? I follow most of the info in my posts and have several types of anti-stress food every day. Bananas just rock, and they are stellar when you add peanut butter! Instant happiness!