Update: after giving it some thought and reading on the Runner's World Forums, I am not happy with the doc's diagnosis. I will follow her instructions until I'm healed, but I'm convinced I can run in the Vibrams again! I will just start out slowly and work up to it.
Today marks the 3 year anniversary for my wife and me. I am cheap, so I picked 3 Sunflowers and bought some coffee at one of our favorite local coffee shops. Think we'll cook some good steak this weekend, but just keep it simple today since it is a week/work day.
We were married at the fabulous Bellagio!
Having a black bean stew I made this weekend for lunch. Hope Kelley and I like it; I'm always experimenting with the food I cook and end up putting more herbs and spices than necessary.
Today's not-able-to-run work out:
Ride bike for 45 minutes - 12 x 30-50 second sprints w/ equal time for rest
2 rounds of left/right kettlebell swings
2 sets of 40 situps