A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind.

Saturday, March 19, 2011

I'd Eat That (A Picture Post).....

The past week has been busy at work and home, and the next week is expected to be the same.  I may not be posting daily benefits of a different food, but today I wanted to provide some pictures of delicious food I would love to savor.  After all, it's said that you eat with your eyes first...........just don't eat your screen!

Low-fat cottage cheese with berries is great snack anytime of day.  Really good late at night as cottage cheese is a great source of Tryptophan.  More coverage on Cottage Cheese in a future post...
Ahhhh, there's something very comforting about rice pudding....make it brown rice to take comfort in the extra nutrients you will receive.
Arugula alone is a wonderful salad green; paired with beets and goat cheese or on top of a thin crust pizza really help show off it's great flavor.
Ginger is soothing and packs a punch to many ailments you may have.  In cookie form, it's a fun, function way to get some ginger.  Homemade with extra fresh ginger is the best!!
I plan on posting the benefits about each of the main ingredients in these pictures...please stay tuned!!

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