Hope you enjoy these pictures of energizing food that will help get you through the day and be ready for more.
|Green tea boosts energy and metabolism. Add some honey for|
a sweet dose of extra energy.
|Grapefruit and other citrus helps brighten your day|
and tantalize your tastebuds.
|Leafy greens and other veggies provide essential nutrients|
to our bodies for very low calories.
|Any whole fruit is a good choice, but berries are packed|
full of antioxidants and vitamins with a lower calorie
count than most fruits. This is mainly due to their sugar
content being lower.
|Cashews, and all other nuts, are and easy, energy dense and tasty|
food that's portable and stable. Look for "dry roasted" varieties
to avoid unnecessary added oils. Or just buy your own in raw form
and roast them yourself.
|Eggs provide high quality protein and taste. Poached|
or hard boiled are healthier ways to cook them. Try
boiling several eggs and keep in the fridge at home
and work as a great, filling go-to snack.