Just Add Cayenne

A foodie's quest to turn up the heat through strength and conditioning with whole food and a hungry mind.

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Showing posts with label cereal. Show all posts

Showing posts with label cereal. Show all posts

Tuesday, June 12, 2012

Simple Homemade Whole Grain Barley Cereal

While cooking a double batch of hulled barley with tuna and veggies for our work lunches, I felt inclined to cook a separate batch str...

Friday, May 18, 2012

Simple Joy of Healthy Cereal

Cereal, whether hot or cold, crunchy or soggy, healthy or sugary, is a comforting food anytime of day. I’m a proclaimed cereal lover and...

Tuesday, May 1, 2012

Homemade Coconut Quinoa Cereal: Goodbye, Cheerios!

Before I start, I want to say Happy 20th Birthday to my little brother, Preston! Hope you enjoy the PB Pumpkin Protein Cookies once y...

Monday, January 23, 2012

Forget the "Snap" and "Crackle"....Pop this for a Healthy Snack

Depending on what you choose, snacking can seriously sabotage any diet if you aren't careful. One problem is that most snacks are found...

Friday, July 29, 2011

6 Non-Traditional Grain-Free Cereal Options

Do you love cereal but get tired of pouring the same box of crunchy grains every day? I can eat cereal almost any time of day; it’s my...

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